Use these 9 muscle building exercises to build muscle on your upper body. Whether you want bigger arms, big shoulders, wider back, or bigger biceps, this workout has you covered. Check out this article to get all the muscle building exercises and the muscle building workout! #gym #workout #fitnesstips #exercise #nutrition #buildmuscle #chestworkoutsmen

Use these 9 muscle building exercises to build muscle on your upper body. Whether you want bigger arms, big shoulders, wider back, or bigger biceps, this workout has you covered. Check out this article to get all the muscle building exercises and the muscle building workout! #gym #workout #fitnesstips #exercise #nutrition #buildmuscle #chestworkoutsmen

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