Many men and women who want to build muscle ask, do you need creatine? Among muscle building supplements, creatine has been on top. But is creatine good or bad? What does it do? What are its drawbacks? Read on.

Many men and women who want to build muscle ask, do you need creatine? Among muscle building supplements, creatine has been on top. But is creatine good or bad? What does it do? What are its drawbacks? Read on.

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